100 Day of Lovingkindness
I just found a wonderful Google+ group called 100 Days of Lovingkindness about taking lovingkindness practice into daily life. Started on April 12, the period is broken into four: 25 days of cultivating lovingkindness, 25 days of cultivating compassion, 25 days of cultivating appreciation, and 25 days of cultivating love with insight (also known as equanimity). These practices are known as the “Brahmavihāras” (Divine Abodes), or the Immeasurables (apramāṇa). Lovingkindness is the basis... Read more...
