APRIL 2013
Retreat Touching the Unconditioned Monday April 1 - DEADLINE for registration
Retreat Like the Wind in the Sky Tuesday April 9 - DEADLINE for discounted registration
6 Day Meditation & Movement Retreat in northern New Mexico, May 21-26 - www.mahakalaradio.org
Workshop Tap into the Unstruck Rhythm Saturday April 20 3:00-6:00pm
Event Celebration of National Poetry Month Saturday April 27 10:00-3:00pm
Workshop Supporting the Seat Saturday April 27 2:00-6:00pm
MAY 2013
Workshop Embodying the Teachings Saturday May 4 2:30-6:30pm
Retreat Like the Wind in the Sky Tuesday May 7 - DEADLINE for registration
6 Day Meditation & Movement Retreat in northern New Mexico, May 21-26 - www.mahakalaradio.org
Workshop Yoga 101 - Intro to the Basics Sunday May 19 3:00-6:00pm
Workshop Series Yoga Fundamentals Sundays April 28th - June 2nd
Yoga Journeys Studio, 709 N Nevada, Suite 201 Cost: $65 - 6 Sessions - www.yoga-journeys.net
ONGOING Yoga Specific
Yoga for Special Needs with Pat Komarow - noon-1:30 p.m. Tuesdays, Yoga Journeys, 709 N. Nevada Ave.;
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, 719-375-1922 or 719-510-0210 and patkomarowyoga.com.
"Yoga for People Living with HIV/AIDs and Their Friends" - 10:30 a.m. Saturdays, Pikes Peak Metropolitan Community Church, 1102 S. 21st St., free; 719-304-9130.
"My Yoga..." with Charles Arrington - vinyasa flow, 4-5:15 p.m. Sundays, 1525 N. Union Blvd., by donation; 719-641-9623 or
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.
Yoga for kids and adults - with Suzanne Bishop, 4 p.m. Mondays for ages 3-5; 4 p.m. Wednesdays for ages 6-10, cambio. Yoga, 3326 Austin Bluffs Parkway, by donation; cambioyoga.com or 719-291-1798 or 719-321-8547.
Free power yoga with Nichole Bellos, CYT - 8 a.m. third Saturdays monthly, FitBody Studio, 2402 N. Nevada Ave.; 719-447-9281 or fitbodystudio.com.
Tantric Connections with Kim Miller - 9:15 - 10:45 a.m. Saturdays, Marmalade at Smokebrush, 219 W. Colorado Ave. 719-444-012 or smokebrush.org
Transcending duality through asana, breathwork, meditation, Thai yoga massage, restorative yoga, connection and self-awareness exercises.
Yoga Oasis, healing and restorative yoga with Kat Tudor - 12:15 - 1:30 p.m. Tuesdays and Thursdays, 9:30 - 11:00 a.m. Fridays
ONGOING Meditation
Mindfulness Stress-Reduction Meditation with Pat Komarow - 5:30-6:30 p.m. Mondays, Downtown YMCA Board Room, 207 N. Nevada Ave., for members only, except the first session as a guest of Pat; 719-375-1922 or
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.
Group meditation - 5:30-7 p.m. Tuesdays, Colorado College Woman's Club, 20 Mesa Road; bodhimindcenter.org.
Meditation class with Doug - 7:45-8:15 a.m. Thursdays, Pranava Yoga Center, 802 N. Weber St., free; 719-444-8463, pranavayogacenter.com or
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Meditation & Movement Courses - Tuesdays 7:00-9:00pm - Peak Performance Physical Therapy
Gail Gustafson & Jeff Bickford - www.mahakalaradio.org
ONGOING Movement
Tai Chi with Patricia Seator - 6:30-7:30 p.m. Mondays, Starsmore Discovery Center, free, donations for the center welcome; 719-473-7821 or 719-385-6086.
Awareness Through Movement® Fridays 12:15-1:15pm @ Yoga Journeys Studio - www.yoga-journeys.net
Jeff Bickford GCFP www.unfetteredmovement.com - call 719-290-9789 for registration
ONGOING Other
Book Group - 7-8:30 p.m. second and fourth Tuesdays, Colorado College Woman's Club, 20 Mesa Road; bodhimindcenter.org.
On Apr 21, 2013, it was reported that the Tibetan administration in India is to take over Tibetan schools in India. It has been more than 50 years since India's first prime minister Jawaharlal Nehru took the initiative to open schools for Tibetan refugees, and now the Tibetan administration in exile is set to take over the 71 institutions which are functioning across the country. This transfer process began this month and will take at least three years to complete.
With more than 410,000 residents, Colorado Springs is the second most populous city in Colorado. That’s a lot of potential yogis.
cambio. Yoga
CityRock
CorePower Yoga, downtown location
Lemongrass Holistic Center for Peace
Marmalade at Smokebrush
PlaYoga
Pranava Yoga Center
Spectrum Wellness
Yoga Journeys Studio
Manitou Yoga
Shiva Mandir Manitou Springs
Songbird Yoga
Sun Pilates Studio and Sun Kids
Movement Arts Community Studio
FitBody Studio
Mindful Monkey at Sun Pilates
Phoenix Yoga Lounge
Lululemon Athletica Colorado Springs
Yogafied
A major health study from Holland researched over 20,000 men and women for over 12 years. Results showed that poor quality sleep combined with insufficient sleep time is linked with a massive increased risk of heart and blood vessel disease... 
Peak Research Institute