A major health study from Holland researched over 20,000 men and women for over 12 years. Results showed that poor quality sleep combined with insufficient sleep time is linked with a massive increased risk of heart and blood vessel disease... Read more
Their students are mostly bodyworkers right now, including massage therapists and yoga and pilates teachers, but the lab is open to anybody who’s interested. Study groups ($40) and workshops (50) are held regularly, and one-on-one classes are also available ($75/hour).
Where: 1490 W. Fillmore St., Suite 130
Contact: 719-651-0064, 303-579-8292 or peakri.com
The 84-minute film is narrated by actress Annette Bening and includes interviews with world-renowned teachers, including Patricia Walden, Sharon Gannon, Shiva Rea, Angela Farmer, Cyndi Lee and Seane Corn, and integrative physician Dr. Sara Gottfried and research scientist Dr. Shirley Tells.