The body as creative inspiration

A wise teacher once told me, “When we stop moving our bodies, we lose connection to the deep wisdom within us."

Many of us have taken up residency in the landscape of our logical minds, and have disconnected from our bodies and intuition. We rationalize our feelings rather than sense and feel them in our bodies. We numb out with alcohol, drugs, overeating and working to excess. We forget this temple that breathes us.

Through our addiction to busy-ness, an epidemic in this culture, we... Read more...