Yoga is a loving way of understanding your relationship to the world
How did you begin yoga? What made the practice stick to you?
I began yoga from a fitness standpoint. When I started practicing, I’d been teaching group fitness (step, toning, stretch, cycle) and personal training for about 10 years. I was intrigued by yoga, but only from what it could provide physically. The practice stuck because it made me feel accepting of my body, rather than competitive with it.
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